Transform Your Life Through Art - Group Classes
Art Therapy
Contact me. Start today!
sterlingwestart@gmail.com
(480) 204-6886
Sedona, Arizona
Art therapy can benefit a wide range of people, including those who:
Struggle with anxiety or depression
Have experienced trauma or grief
Want to improve their self-esteem or self-expression
Are going through a major life transition, such as a divorce or career change
Have a chronic illness or chronic pain
Are seeking personal growth and self-discovery
Want to improve their relationships or communication skills
Have a history of addiction or substance abuse
Are dealing with anger management or corporate burnout
Are looking for a creative outlet to express themselves and explore their emotions.
All of the above for me!!